I have a quote taped above my desk:
But what do we do in this time of COVID-19? How can networking skills help us if we can’t meet in person?
I often ask my students and audiences what “networking” means to them – “connecting, building relationships, meeting new people, making friends, socializing” to name a few. During this Covid-19 crisis, having networking skills will help us because as humans, we need connection. Technology makes it very easy for us to reach out and connect while maintaining social distance.
When I teach my networking workshops, the first networking skill in my “Five Hacks for Fearless Networking” © is to “Show Up”, overcoming the fear of social rejection. It takes courage to meet someone new in person and on-line.
Is setting up a social calendar useful when we can’t gather physically?
I have a friend who keeps a checklist to help her connect with family and friends who are near and dear to her. She also keeps another checklist to help her connect with professional contacts and colleagues.
I always maintain a professional calendar because of the nature of my business and now add to my whiteboard daily a list of my family and friends.
Which platforms are available for staying connected? Phone calls vs. Video chat vs. Social media vs email or snail mail?
I use them all!
Video Conferencing
Most platforms have similar features – share, chat, raise your hand, etc. I’ve use GoToMeeting, WebEx, and Zoom to hold meetings with clients pre-COVID-19 and was a guest panelist on an AGEWELL webinar hosted by Translational Research Project, U of T Faculty of Medicine a year ago on March 14, 2019 on I believe, WebEx.
I’ve transitioned my in-person classes on-line on Zoom quite seamlessly and as someone who is very social. I’m delightfully surprised how much I love teaching virtually. I recommend Zoom because it is simple to start and use and you don’t have to be a member to join a Zoom meeting.
Video calling and phone calls
I had planned an Easter visit to be with my 90+ year old parents in Calgary but of course, my visit has been postponed so I call now them daily, sometimes twice a day instead of our usual Sunday weekly call. This ritual provides all of us tremendous comfort and assurance. Hearing them say they love me every night means so much to me. My siblings also live in Calgary so they help connect me with our parents through video calling on Whats App and Facebook Messenger. My Dad loves touching the screen! Use video calling and phone calls if you want to reach someone you love and someone quickly.
Social Media
You either love it or leave it alone! I’m very active on social and connecting and engaging with friends, family, students, mentees, colleagues, acquaintances, and strangers through comments and direct messaging on Instagram, LinkedIn, Twitter.
My sister who had been a reluctant user of technology now does a fitness class with her soccer friend via video!
I recommend LinkedIn to stay relevant within your business network by posting comments and sharing if you don’t have time to contribute a post or an article.
Email
As a Boomer, we tend to default to email but I’m mindful when connecting with my younger friends (IG DM and Whats App) and my 22-year old niece (FB messenger) by choosing the media channel they use frequently.
Use email to connect with people of a certain age (Boomers) and also to maintain documentation or an “audit trail” on any important issues – business and personal.
Snail Mail
Snail mail also serves a unique purpose if you don’t mind physically receiving mail. I found Easter cards at Whole Foods last week, had stamps from Shoppers Drug Mart (available from cashiers), and popped them in the mail box with a little prayer that they reach my family and friends – so old school but another way to connect and send a little happiness.
Use snail mail because you’re like a mini-Amazon, delivering love, caring, and joy in an envelope or small package to anyone in the world.
What are some things we can do every day to avoid feeling too isolated?
Or what are some things we can do every day to stay happy at home?
Top 10 Tips to Stay Happy at Home During COVID-19
- Keeping a journal – digital or paper – gives you a place to off load your thoughts. I also have this blog and contribute and share posts and articles on LinkedIn and other business blogs.
- Do something nice for your neighbours whether you live in a condo, apartment building, or a house. Check in while maintain social distance and ask if you can pick something up for thing if you are making a quick trip to the grocery store.
- Connect with nature. Walking meditation helps and a good one can be found in “Peace is Every Step” ~ Thich Nhat Hanh
- Meditate even for 5 minutes to help clear your mind.
- Learn something new! With so many ways to learn online – YouTube, IGTV, Coursera, etc., most of us have access to so much. We are fortunate because not everyone has Internet access. I’m sad to see on Twitter that people who don’t have Internet access gather around the exterior of branches of the Toronto Public Library trying to find a way to log in if they have cell phones. It also shows us the value of our libraries and social services.
- Some establish new routines immediately. It grounds them and gives a sense of control. As a creative, I maintain some routine to get work done while also allowing (and sometimes scheduling) time for my mind to wander and be free.
- Move! Make sure you move and not sit in front of your computer all day. Stretch! Jump! Dance! Do the Wonder Woman power pose made famous by Professor Amy Cuddy! With over 56 million views to date, watch her 2012 TED Talk: “Your body language may shape who you are”. “We know our minds can change our bodies but can our bodies change our minds?” ~ Amy Cuddy
- Pick up the phone and call someone you love, someone who lives alone, someone you’re thinking of.
- Take the initiative and identify someone you can help by introducing them to someone in your network who can help, mentor, share their expertise and experience.
- Breathe and be thankful for all that you have this moment. The universe will unfold as it should.
Nothing is forever, not even COVID-19. Keep healthy. Keep safe. Keep connected.